Raspberry Chia Jam

Raspberry Chia Jam – A delicious raspberry spread made with only 3 ingredients that takes just 15 minutes to make! This healthy chia jam is the perfect addition to any breakfast routine!

Raspberry Chia Jam

Raspberry Chia Jam

I absolutely adore jam, I put it on anything from toast to in a big bowl of greek yogurt.  Sometimes I even just eating a spoonful on it’s own but my favorite way to consume it is definitely in a peanut butter and jelly (well, jam in this case but peanut butter and jam sandwich just doesn’t have the same ring).  I have gone on spurts where that is all I will eat for breakfast, lunch, and dinner for weeks on end because I just enjoy them so much.  My favorite way to make them is taking two pieces of whole grain bread (the thick, grain-y stuff) and spreading creamy peanut butter on one slice and crunchy on the other, then going and plopping a bunch of jam on one slice before spreading it around and putting the slices of bread together.  So delicious!

This raspberry chia jam is so easy to make! The chia jam only takes 15 minutes and 3 ingredients! I intended to make this as a blueberry lemon chia jam but raspberries were on sale so I changed my direction a bit but I was really happy with the results.  Raspberry jam is one of my favorites, it’s is just so tasty!

Looking for breakfast recipes? Make sure to check out my Strawberries and Cream Oatmeal, Vanilla Bean Scones, and Ginger Pear Muffins!

Raspberry Jam


Yield: 12

Easy Raspberry Chia Jam

Easy Raspberry Chia Jam

Delicious and simple jam with fresh raspberries and chia seeds. Perfect for spreading on a slice of toast!

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes


  • 2 cups fresh raspberries
  • 1 tbsp chia seeds
  • 2 tbsp honey


  1. In a small pot on medium heat, combine raspberries and honey.
  2. Using a wooden spoon, mash raspberries until they are in small chunks and stir to combine with honey.
  3. Leave on medium heat for 15 minutes, occasionally stirring.
  4. Take off heat and stir in chia seeds.
  5. Let cool before putting in jar to refrigerate. Enjoy!

Chia Jam

Love jam recipes?

Make sure to check out these recipes from other bloggers:

Strawberry Chia Seed Jam from The Foodie Affair

Dried Apricot Jam from Life Currents

Pineapple Mango Moscato Jam from Seduction in the Kitchen

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  • Reply
    Lane & Holly @ With Two Spoons
    January 26, 2017 at 4:20 pm

    This looks amazing! I love the color!

    • Reply
      January 26, 2017 at 4:32 pm

      Thank you!

  • Reply
    Megan @ MegUnprocessed
    January 27, 2017 at 1:46 am

    This is a wonderful idea for fresh raspberry.

  • Reply
    Who Needs A Cape?
    January 28, 2017 at 8:08 pm

    This jam looks simply delicious! And the color is AMAZING!

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